Katie talks about the top 5 ways for you to leave your Ambitchious footprint. You should leave something behind for future generations.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

Head to kbmfc.com for the inside scoop on everything Ambitchious.

Katie’s new book is available for preorder on Amazon at https://www.amazon.com/dp/B08BKBV9NX

Katie talks about 5 things she learned while writing her book Ambitchious: Tools to Becoming the Head B*tch in Charge of Your Life.

 

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

Head to kbmfc.com for the inside scoop on everything Ambitchious.

Katie’s new book is available for preorder on Amazon at https://www.amazon.com/dp/B08BKBV9NX

Katie talks about how to make the most of the rest of 2020. She gives 5 way to help make the rest of 2020 the best.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

Head to kbmfc.com for the inside scoop on everything Ambitchious.

Katie’s new book is available for preorder on Amazon at https://www.amazon.com/dp/B08BKBV9NX

 

Katie had some time during the pandemic to reflect.  She discusses the Top 5 things that she learned during the quarantine.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

Head to Katie’s website kbmfc.com for the inside scoop on everything Ambitchious.

Katie’s new book is available for preorder on Amazon at https://www.amazon.com/dp/B08BKBV9NX

Katie and Matt talk about detoxing from the world, they utilize Sunday’s to clear themselves from the world’s negative energy.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

  • Katie feels like she is living her life like “Weekend at Bernie’s”
  • Katie and Matt take their Sunday’s for themselves to save them from themselves
  • How to turn the “on” switch into the “off” position
  • How can you put on the happy face when all you want to do is scream?
  • What does Sacred Sunday mean to Katie and Matt?
  • What are the rules of Sacred Sunday?
  • Why you shouldn’t break your own rules
  • Creating habits for your family
  • How can we live more for the moment?
  • Can Sacred Sunday’s cure the Sunday night blues?
  • Guys need help with the emotional release
  • Bringing back habits from your youth
  • Why planning out your week to eliminate bad habits?
  • Something like a cheat meal can help eliminate stress
  • Matt has ruined Mexican food for Katie
  • Katie and Matt detail their former partying lifestyle
  • Take control of your day

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

Katie and Matt talk about launching her book and couldn’t be more excited for you to read Ambitchious the Book.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

  • Matt is the Jenna Jameson of the Ambitchous podcast
  • Katie is ready to take up a hobby now
  • Katie wants to keep Matt in the basement chained up with a ball in his mouth
  • Katie has gone through many highs and lows trying to write her book
  • After losing her book due to computer error, Katie rebounded and wrote a new, better book
  • Matt’s brain explodes listening to Katie detail how her book got made
  • It’s official, Katie is an author
  • How you fight through doubt and find your rhythm
  • How Katie rewrote her book into something more impactful
  • Small actions can take you into new and interesting directions
  • Will Katie actually kill Matt?
  • Katie shares some of the tips she has learned from her experience writing her book

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

Katie and Matt talk about how to push through and make sure you don’t give up on yourself.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

  • Katie attacked Matt like a mountain cat
  • Katie and Matt have a chaotic morning trying to get ready for the day
  • Matt advises all men to keep their hands up while shaving
  • Katie shares her story of recently having to push through an intense workload
  • Even Katie sometimes need to hear back her own advice
  • How to avoid falling into the same old traps
  • Katie hates “I told you”
  • What does Matt mean by “feeling wacky”?
  • Matt explains how to pull back to step forward again
  • Matt addresses Katie’s issues with overachieving
  • Matt has a serious cigar habit
  • Katie and Matt discuss stimulus response
  • Katie sometimes falls back into old patterns and she uses Matt to keep present
  • Stay away from nay-sayers
  • Understanding what personal growth actually is
  • Katie is leveling up even with occasional fall backs

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

Katie and Matt talk about how to raise your standards to an ambitious level. You need to learn not to settle for less.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

  • Does Matt have low standards?
  • How does Katie feel about hair plugs?
  • Does Matt have a gorilla in his pants?
  • Stop making excuses for where you are right now
  • Does Matt make too many excuses?
  • Turn your should into musts
  • Decide and stick to a decision no matter what
  • Know what will happen if you do not raise your standards
  • Trust that the universe has your back
  • ButcherBox: https://www.butcherbox.com/missfitclub
  • Katie’s website can be found at kbmfc.com
  • To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

March 3, 2020

An Ambitchious Reset!

Katie and Matt talk about how to ambitchiously reset your life. It’s the new year and it’s time for new things.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

  • Is Matt the antithesis of funny?
  • What are the top 5 ways to reset?
  • Food, alcohol and pills are not the way to reset
  • Be honest about where and who you’re are spending your time on
  • Sit back, take a moment, and review what you’re doing with your time
  • Be honest where you are spending your money
  • Are you happy at your job or your career?
  • Evaluate all the relationships in your life
  • Be honest with your habits
  • ButcherBox: https://www.butcherbox.com/missfitclub
  • Katie’s website can be found at kbmfc.com
  • To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

February 25, 2020

Heal Your Inner Child

Katie and Matt talk about how you can go about healing your inner child. Are there things that happened in your childhood that affect you now?

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

  • Is Matt a child?
  • Were the Cabbage Patch Kids the first to have tramp stamps?
  • Your inner child is the echo of the child you once were
  • A lot of what happened in childhood spills over into our adult lives
  • How can we know if our inner child is wounded?
  • Katie goes over some of the specific problems that may be carried into adulthood
  • How does Matt feel about Sharon Stone?
  • What is victim mentality?
  • It’s important to understand how your childhood shaped how you are today
  • ButcherBox: https://www.butcherbox.com/missfitclub
  • Katie’s website can be found at kbmfc.com
  • To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.

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