⭐ New Ambitchious Podcast Episode: Boudaries Part 3 ⭐

Hey Ambitchious Tribe!

We're back with another transformative episode of the Ambitchious Podcast, and this time, we're diving deep into setting boundaries in every corner of your life. Get ready to reclaim your personal power and energy with our latest episode.

🎙️ What's Inside Episode 3?

Setting Boundaries with Parents: I share my personal experiences and insights on the challenges of drawing the line with our parents. From childhood privacy to managing unsolicited advice as adults, you'll discover effective strategies for establishing healthy boundaries with your folks.

Empowering Our Children: Navigating the turbulent waters of parenting older children? We got you! Learn the importance of positive reinforcement, respecting their privacy, and providing them with choices within predefined options to foster a strong and healthy relationship.

Friendships & Boundaries: Friendships thrive on mutual respect and understanding. In this episode, I highlight the significance of clear communication, the ability to say no, and the need for alone time. Hear about my own journey in prioritizing my mental health by cutting out toxic friends.

Reclaiming Your Energy: Gain practical advice on defining your limits, openly communicating them, and sticking to your boundaries consistently. Learn how to say no to things that don't serve your well-being, create personal space, and protect your digital routine for optimal mental health.

🔮 What’s Coming Next?

Stay tuned for our upcoming topics where we'll tackle people-pleasing and the delicate art of cutting toxic people out of your life. This is going to be a game-changer!

✨ Spread the Word!

I encourage you to relisten to past episodes for confidence in setting boundaries and to share the Ambitchious Podcast with your friends and family. Let's make "Ambitchious" a global movement together!

📝 Take Action Today:

1. Share our podcast on your social media. Tage me on IG @katieboydambitchious

2. Have a conversation about boundary-setting with someone in your life.

3. Journal your own experiences with boundaries and see how far you've come.

📢 We Want to Hear from You!

Your stories and feedback are invaluable. Email us your questions, share your experiences, and let us know how setting boundaries has affected your life.

Follow this link to sign up: https://ambitchious.mn.co/users/onboarding/choose_plan?plan_id=630016&bundle_token=b2733425a2f6bb64d326ce1df9ad165a&utm_source=manual

If you would like to join KBMFC for a month of free classes please email Katie directly at help@kbmfc.com

Let's keep this Ambitchious momentum going!

Stay fierce and fabulous,

Katie