Evolving into a True Ambitch

Katie and Matt welcome Kristen Tellier to the show. Matt and Katie met Kristen in her capacity as a bartender, and the relationship blossomed from there.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

• Is Matt special?
• What was Katie’s drink of choice when she me Kristen?
• When you work in the service industry, you sometimes need to hide the problems you may be having
• Kristen talks about how she transitioned from a bad place to the Ambitch she is today
• Kristen has lost over 110 pounds in the last 2 years
• Kristen talks about being stuck in a cycle of doing all the things she thought she was “supposed” to do
• What event caused Kristen to decide to make a change?
• Through journaling, Kristen learned to pursue the things that make her happy
• What is Kristen’s best advice for moms?
• ButcherBox: https://www.butcherbox.com/missfitclub
• Katie’s website can be found at kbmfc.com
• To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.