How to Have Real and Everlasting Boundaries

Matt joins Katie to talk about setting Boundaries. They have valuable tips and discuss how to adjust your attitude for success.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

• Do you have problems with boundaries?
• Childhood can establish your pattern with boundary setting
• Sometimes being assertive means having to take responsibility for who you are
• It’s our own fault if we don’t establish boundaries
• Communication is the key to having your boundaries understood
• Always put yourself first
• Self-care is not selfish
• Ask yourself openly and honestly whether your relationships are reciprocal
• Relationships should change over time
• Be self-aware – don’t let people push your boundaries
• We teach people how to treat us
• Tell it like it is – have clear cut and direct conversations
• Katie’s website cam be found at kbmfc.com

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.