Is Ambitchion About Taking Messy Actions?

Katie and Matt welcome Julie Costa to the show. Julie is the owner of The Sweat Republic. They have known each other on social media for some time, but this is the first time they’ve met in person.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

• Julie used to compete in fitness competitions
• She worked for Lululemon for about 10 years
• Is there such a thing as goat yoga?
• Julie took a 6-week sabbatical – what did she do with that time?
• What is The Sweat Republic all about?
• Should Katie MF Boyd get a personal invite to events?
• Katie and Julie discuss the importance of peer groups
• How does spiritual energy relate to fitness?
• Why are people uncomfortable with you changing?
• Why is Katie painted on a unicorn?
• What advice does Julie have for the Ambitches?
• You don’t want to attract people who are not your ideal people
• People envy the lives of others, but don’t want to put in the work to achieve their goals
• Julie’s website is at juliemcosta.com
• ButcherBox: https://www.butcherbox.com/missfitclub
• Katie’s website can be found at kbmfc.com
• To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.