Procrastinating is not Ambitchious

Katie and Matt talk about procrastination. They talk about how to break the procrastination habit.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

• Katie talks about her social media followers
• Katie has a lot of great new topics suggested by her followers
• Is Matt the king of procrastination?
• How can I change this bad habit?
• What is the 5 second rule?
• Is procrastination a form of stress relief?
• Get honest about your fear around the task or thing you’re procrastinating about
• Break your task down into chunks that seem more manageable
• Eliminate your pitfalls
• Get an accountability bitch
• Get a coach to help change your habit
• ButcherBox: https://www.butcherbox.com/missfitclub
• Katie’s website can be found at kbmfc.com
• To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.