Talking Fertility with Caroline Dale

On today's episode of the Ambitchious Podcast, we are talking fertility struggles and wins with my soul sister and two-decade friend, Caroline Dale. Caroline has had an incredible fertility journey and has an amazing and inspirational story to share. She has gone through the holistic route and now is venturing into the medical side of fertility since her recent health changes.  Here are some of the important aspects  she mentioned during the Podcast: 

The Book: It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF By Rebecca Felt

Caroline also speaks about how Mind Body work that she does at The Domar Center at Boston IVF has helped her tremendously on her journey.

*Please consult with your doctor before beginning any supplement routine because they are not one size fits all. 

You can follow her on Instagram @ayebonnielou for fertility inspiration and education.

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If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

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