What is A28P?

Katie and Matt talk about the Ambitchious 28-day protocol.  Is this the Ambitchified version of P90X? Katie and Matt tell you what it’s all about.

This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.

If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!

• Does Matt need a new nickname?
• Katie and Matt talk about Manbitchious merchandise
• Does Matt need Baby Bangs?
• How many meals a day should I be eating?
• Katie talks about how she got into fasting
• What is OMAD?
• Can A28P help me break my food addiction?
• You should consult your physician before starting this or any other program
• You can purchase the protocol at kbmfc.com
• Matt and Katie review the top 10 rules for the protocol
• ButcherBox: https://www.butcherbox.com/missfitclub
• Katie’s website can be found at kbmfc.com
• To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar

All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.