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Join Katie Boyd as she empowers you to take control
Episodes
Tuesday May 28, 2019
Tuesday May 28, 2019
Matt and Katie go off script to take questions from listeners. They cover a wide variety of topics as only Katie can.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Does Matt need to get hooked on phonics?
- How do I balance accepting yourself as you are while continuing to make positive changes?
- Sometimes people don’t want you to change
- Is the scale a deceptive bitch?
- How do you trust that the universe will bring you what you desire?
- You can’t be awesome and not get awesome back
- How do you interact with people who aren’t on your level or do you just let them go?
- How do I learn not to take things personally?
- What can I do to stay motivated?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday May 21, 2019
Tuesday May 21, 2019
Matt joins Katie for a rogue Ambitious episode. Katie gathered up questions from Ambitchious fans on her Facebook page.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Why was Katie Jim Morrison?
- On June 1, Katie is hosting Business with Soul at the Burlington Marriot – check kbmfc.com/events for more details
- Does your life’s purpose need to be attached to your career?
- How can I develop a more grateful mindset?
- Does Tony Robbins love to clap?
- What is the importance of personal development?
- How do I respect myself and others in all aspects of life?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday May 14, 2019
Tuesday May 14, 2019
Matt and Katie go off script to take questions from listeners. They take some live questions from the viewers on Facebook.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How can I balance my business and family life?
- What books or people changed your life and why?
- No one can waste your time unless you allow them to
- How do you get out of being stuck in a job or relationship?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Katie’s website can be found at kbmfc.com
- To see Katie's upcoming events, go to kbmfc.com and click on the Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday May 07, 2019
Tuesday May 07, 2019
Matt and Katie to discuss their top 5 fights of all time. They talk about the ways they deal with their relationship ups and downs.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt puckering over today’s topic?
- Sometimes Matt and Katie push each other’s buttons
- What was their first fight and how did it start?
- Do they have the same memory of how their fights started?
- Was Matt justified in not telling Katie the whole story?
- Did Matt come crawling back?
- What happened at the Liberty hotel and who was to blame?
- Will the discussion get physical?
- When they fight, does Matt pretend he’s sleeping?
- How can you avoid fighting?
- What was the sushi brawl?
- Does Katie fight fair?
- Is it a good idea to get out of the car when you’re fighting?
- Does Katie always win?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Matt joins Katie to talk about how you can find your purpose. This is the most important quest you will ever have.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- What makes you feel that you are so in the flow that you forget to eat or sleep?
- Matt announces that he is pretty regular
- What flavor of shit sandwich do you like?
- What made the child version of yourself happy?
- How do I conduct a passion test?
- Get out of your head and into your heart.
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
Matt joins Katie to talk about simplifying your life. Don’t run around frazzled all the time. Find out how to change it up.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie talks about Spirit Day and what that involves
- Does simplicity make life truly joyful?
- Make a list of the top 5 most important things to you
- Use this to evaluate incoming requests to see if they are as important
- What items are on Matt’s list?
- What is a simplicity statement and how to I create one?
- How to infuse every day with joy
- How do I know how much is enough?
- Does Matt like big eye brows?
- Will this make my life more simple or more complicated?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
Matt joins Katie to talk about death to the old ways. The list the top 5 ways to kill off all your old, bad habits.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Matt wants to swim with the dolphins
- Is Matt really afraid of caves?
- What are some strategies to break bad habits?
- Cut out as many triggers as you can
- Find better peer groups
- Join forces with someone
- Use the word but to overcome the bad habits
- Plan for the future
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
Matt joins Katie to talk about how people sabotage themselves. Is a fear of success causing you to sabotage yourself?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie will be hosting a trip to Portugal
- New Ambitchious T-shirts are available
- How can I make sure that I don’t sabotage myself?
- Matt talks about the time he shit his pants
- Matt loves free bacon
- Four common reasons for self-sabotage: self-hatred, comfort, rigidity and fear
- How do I stop the self-sabotage madness?
- First, change your behavior patterns
- Second, set real and attainable goals
- The third thing is to recognize where the pattern came from in the first place
- Fourth, know what kind of saboteur you are and slowly incorporate change
- Finally, take time to celebrate the change
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
Matt joins Katie to talk about how to feel like you are enough. They share some strategies to help you when you feel like you’re not doing enough.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Katie will be hosting a trip to Portugal
- New Ambitchious T-shirts are available
- Everyone sometimes struggles with not feeling like you’re enough
- The first thing to do is write it everywhere
- Second, say that you are enough in your meditations
- The third thing is to know that the people you are trying to compare yourself to are doing the same thing
- Fourth, make a list of all the things you’ve accomplished
- Finally, vent it out
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Matt joins Katie to talk about rituals. What are Matt and Katie’s rituals?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How do I set the intentions for my day?
- Think about the things that you’re grateful for
- Next up for Katie is journaling
- What are Matt’s rituals?
- Does Matt do his martial arts kick in his robe?
- Matt thinks through how he will serve
- ButcherBox: https://www.butcherbox.com/missfitclub
- Sound Healing: https://clients.mindbodyonline.com/classic/ws?studioid=178175&stype=43&prodGroupId=10310
- Swag: https://ambitchious.myshopify.com/products/ambitchious-t-shirt
- Portugal: https://www.kbmfc.com/wellness-retreat-in-pico-with-katie-boyd/
- Camp: https://www.evolvewithjill.com/event-info/kids-vacation-camp
- Katie’s website can be found at kbmfc.com
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.