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Join Katie Boyd as she empowers you to take control
Episodes
Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Review of the 6 life makers or breakers
- How to deal with the haters
- Who are the Cheeto people?
- Avoid taking personally what the haters say
- Ignore the haters
- Address the haters in a calm manner
- Reduce your interaction time with haters
- It is critical to set boundaries
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Aug 14, 2018
Tuesday Aug 14, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Having more and more won’t solve your problems
- How to discard materialism
- Difference between minimalism and essentialism
- What is essentialism?
- Streamlining every aspect of your life
- What are the six life makers or life breakers?
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Aug 07, 2018
Tuesday Aug 07, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Relationships – the good, the bad and the toxic
- 8 toxic people to purge from your life
- Those who criticize you and other people
- Those who ooze negativity
- Time wasters
- Jealous people
- Victim mentality
- People who just don’t care
- Self-centered people
- People who always let you down
- How to get rid of the toxic people
- Establish boundaries
- Be pure of heart
- Refuse to get sucked into their crises
- Owning your own stuff
- Don’t allow people to manipulate you
- Be a gangster
- Surround yourself with your peer groups
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Take care of your body, it’s the only place you have live in
- Too many people are depressed because of putting too much emphasis on what they look like
- Does food fix everything?
- Hiring a coach to help
- Keto and intermittent fasting
- 24 hour fast
- Occasional cheat days
- Training strategies
- When you fall off the keto wagon, you can get right back on
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- “There’s a special place in hell for women who don’t help other women” – Madeleine Albright
- Need to avoid a victim mentality
- Build a tribe – a community of women
- Gossip takes the emphasis off ourselves
- You can’t pour from an empty cup
- Age of Aquarius
- Women need to be unapologetic
- Facebook is not real life
- Jealousy is a disease – get well soon
- Importance of peer groups
- Show up for your sisters
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Jul 17, 2018
Tuesday Jul 17, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- You should feel authentic, progressive and proud
- Today should feel like it was a day worth living
- Don’t take stuff personally
- Living the same day over and over
- Thing that cause anxiety
- How to stop circling the drain
- Tell the universe what you want
- Write you perfect day - journaling
- The vision should be precise
- Make time for fun
- Put what you write into practice
- You need to work tenaciously to achieve
- Every day is like being reborn
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Jul 10, 2018
Tuesday Jul 10, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Are you or aren’t you a rich bitch?
- Money is currency
- No amount of wealth or materialism will every make you happy
- Happiness is already within you
- Wealth and abundance are correlated to how many people you serve
- Is the way I think and act pure of heart?
- Lead with service
- How to change your money mindset
- Practice gratitude
- Think of all the things you are grateful for and actually feel it
- Treat money with respect
- Money is an energetic, vibrational frequency
- Stop with broke talk
- Don’t give up
- Know the difference between your wants and your needs
- Avoid lack mentality
- Know your values
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
Tuesday Jul 03, 2018
Tuesday Jul 03, 2018
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Ambitious is an empowering word
- Ambitchious is a word to start a movement
- The movement will redefine the word bitch
- Being in Total Control of Herself
- Each one teach one
- Community of women need to support one another
- God and the universe co-conspire to lift you up
- The power of meditation
- Keeping spirituality real
- Wealth, abundance, mindset and investing
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.